One Skillet Chicken with Rice Mushrooms and Peas Recipe

Recipe By 12 Tomatoes

If theres one thing were not crazy about in this house, its dishes. Thats why we love one-pan meals, and this recipe for chicken and mushroom dinner cooks up quickly on the stove and its super easy to clean up. We cant ask for much more

4
27 Rating -
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Non Vegdiet
20minstotal
20m.total
One Skillet Chicken with Rice Mushrooms and Peas
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Ingredients for One Skillet Chicken with Rice Mushrooms and Peas Recipe

  • 1/4 pound Boneless, skinless chicken breast, cubed
  • 0.13 pound Portabella mushrooms, sliced
  • 1/4 cup Frozen peas, thawed
  • 1/4 cup Snow peas
  • 1/4 Medium white onion, chopped
  • 1/2 Medium cloves garlic, minced
  • 3/4 tablespoon Olive oil
  • 0.56 cup Low sodium chicken broth
  • 1/4 cup Quick cooking brown rice
  • 0.06 cup Fresh parsley, chopped
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Kosher salt
Nutrition
value
655
calories per serving
25 g Fat54 g Protein50 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    54g
  • Carbs
    50g
  • Fiber
    9g

MacroNutrients

  • Carbs
    50g
  • Protein
    54g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    6mg
  • Vitamin A
    617mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    450mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes