Broccoli Chicken Bake Recipe

Recipe By 12 Tomatoes

The best dinner recipe is the one that everyone in your household loves, and that only takes a little time and effort on your part. This is exactly why we love this recipe We use rotisserie chicken if we need to cut corners, then mix up all the ingredients right in the baking dish, which saves us tons of time on cleanup time. This casserole is ideal as a warm, welcoming main course, but you can also skip the chicken if you want to serve it as a side dish weve made it both ways and can attest to their tastiness

4.1
20 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Broccoli Chicken Bake
plan
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ingredients serve

Ingredients for Broccoli Chicken Bake Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Onion, chopped
  • 1/2 cup Cooked chicken, cubed
  • 0.17 can Cream of chicken soup
  • 0.08 cup Sour cream
  • 0.42 cup Cooked white rice
  • 0.33 cup Broccoli florets, steamed
  • 0.13 cup Parmesan cheese, grated
  • 0.33 tablespoon Butter
Nutrition
value
600
calories per serving
19 g Fat30 g Protein76 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    76g
  • Fiber
    4g

MacroNutrients

  • Carbs
    76g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    6mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    437mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes