Ingredients for Crystals Chicken Saltimbocca Recipe
1 Skinless, boneless chicken breast halves pounded thin
0.38 tablespoon Olive Oil, Divided
As required Salt and black pepper
0.13 Package frozen chopped spinach, thawed and drained well
1 Slices thinly sliced prosciutto
1 Slices Provolone Cheese
0.06 cup Freshly Grated Parmesan Cheese
Nutrition value
80
calories per serving
6 g Fat4 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
4g
Fiber
0g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
0g
Fats
Fat
6g
Vitamins & Minerals
Calcium
75mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
4mg
Manganese
0mg
Phosphorus
66mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment