Current Totals
Fat
16g
Protein
37g
Carbs
74g
Fiber
10g
MacroNutrients
Carbs
74g
Protein
37g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
5mg
Vitamin A
1850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
150mg
Vitamin B9
1232mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
450mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment