Skillet Chicken And Vegies Recipe
Recipe By Southern Plate
I love that this crustless chicken pot pie is a meal in one, with a creamy and flavorful sauce and tender bites of veggies amid the chicken.
4.8
27 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Chicken And Vegies Recipe
- 1/4-1/2 pound Chicken tenders
- 1/4 tablespoon Oil
- 1/2 tablespoon Ranch dressing mix
- 1/2-3 ounce Bags frozen mixed veggies
- 3/4 tablespoon Butter
- 3/4 tablespoon All purpose flour
- 0.13 cup Whole milk
- 0.13 cup Chicken
- As required Salt and pepper to taste
Nutrition
value
value
432
calories per serving
30 g Fat37 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat30g
- Protein37g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein37g
- Fiber< 1g
Fats
- Fat30g
Vitamins & Minerals
- Calcium78mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus376mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Southern Plate