Crustless Butternut Squash And Bacon Quiche Recipe

Recipe By The Cafe Sucrefarine

Super delicious and perfect for breakfast, brunch, lunch and casual dinners. It's also decently healthy really easy to throw together.

4.4
26 Rating -
Rate
Non Vegdiet
6hr 36minstotal
3hr 18minsPrep
3hr 18minsCook
6hr 36m.total
3hr 18m.Prep
3hr 18m.Cook
Crustless Butternut Squash And Bacon Quiche
plan
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ingredients serve

Ingredients for Crustless Butternut Squash And Bacon Quiche Recipe

  • 1/2 cup Diced peeled butternut squash
  • 0.17 tablespoon Extra virgin olive oil lightly salt and pepper
  • 0.13 cup Greek yogurt
  • 1.17 Large eggs
  • 0.13 teaspoon Kosher salt
  • 1/50 teaspoon Freshly ground black pepper
  • 0.17 tablespoon Fresh thyme leaves
  • 0.33 teaspoon Butter
  • 0.06 cup Panko Crumbs
  • 0.17 cup Grated Parmesan Cheese
  • 0.17 cup Grated fontina or gouda cheese
  • 0.83 inch Slices thick cut smokey bacon, cut in 1/2 s cooked until crisp and drained on several thicknesses of paper towels
Nutrition
value
366
calories per serving
15 g Fat25 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    25g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    452mg
  • Iron
    6mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    399mg
  • Selenium
    47mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine