Crusted Sea Bream Recipe

Recipe By Great British Chefs

This stunning crusted sea bream recipe from chantelle nicholson is full of vibrant flavour from a cold tomato 'soup', marinated datterino tomatoes and a baked lemon pure.

4.9
28 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Crusted Sea Bream
plan
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ingredients serve

Ingredients for Crusted Sea Bream Recipe

  • 1 Sea bream fillets
  • 25 gram Smoked almonds
  • 1 tablespoon Olive oil
  • As required Salt
  • 62.50 gram Plum tomatoes
  • 0.13 Slice of sourdough bread
  • 5 gram Flaked almonds
  • 0.03 Cucumber
  • 0.13 Shallot
  • 2.50 Basil leaves
  • 1/4 Handful of coriander leaves
  • 5 gram Tomato puree
  • 31.25 milliliter Tomato juice
  • 0.06 teaspoon Smoked paprika
  • 2.50 milliliter Sherry vinegar
  • As required Salt
  • As required Pepper
  • 5 milliliter Extra virgin olive oil
  • 1/4 Lemon
  • 1/2 tablespoon Stock syrup
  • 1/2 tablespoon Extra virgin olive oil
  • 37.50 gram Datterino tomatoes
  • 1/4 tablespoon Balsamic vinegar
  • 1/4 tablespoon Extra virgin olive oil
  • As required Salt
  • As required Pepper
  • 1/4 Fennel bulb
  • 1/4 tablespoon Olive oil
  • 0.06 Lemon
  • As required Red vein sorrel leaves
  • As required Fennel cress
  • 62.50 gram Plum tomatoes
  • As required Salt
  • As required Pepper
  • 0.13 Slice of sourdough bread
  • 5 gram Flaked almonds
  • 0.03 Cucumber
  • 0.13 Shallot
  • 2.50 Basil leaves
  • 1/4 Handful of coriander leaves
  • 5 gram Tomato puree
  • 31.25 milliliter Tomato juice
  • 0.06 teaspoon Smoked paprika
  • 2.50 milliliter Sherry vinegar
  • 5 milliliter Extra virgin olive oil
  • 1/4 Lemon
  • 1/2 tablespoon Stock syrup
  • 1/2 tablespoon Extra virgin olive oil
  • 37.50 gram Datterino tomatoes
  • 1/4 tablespoon Balsamic vinegar
  • 1/4 tablespoon Extra virgin olive oil
  • As required Salt
  • As required Pepper
  • 1/4 Fennel bulb
  • 1/4 tablespoon Olive oil
  • 0.06 Lemon
  • 1 Sea bream fillets
  • As required Salt
  • 1 tablespoon Olive oil
  • 25 gram Smoked almonds
  • As required Red vein sorrel leaves
Nutrition
value
1412
calories per serving
119 g Fat32 g Protein74 g Carbs60 g FiberOther

Current Totals

  • Fat
    119g
  • Protein
    32g
  • Carbs
    74g
  • Fiber
    60g

MacroNutrients

  • Carbs
    74g
  • Protein
    32g
  • Fiber
    60g

Fats

  • Fat
    119g

Vitamins & Minerals

  • Calcium
    1585mg
  • Iron
    26mg
  • Vitamin A
    2574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    119mg
  • Vitamin E
    26mg
  • Copper
    2mcg
  • Magnesium
    688mg
  • Manganese
    9mg
  • Phosphorus
    899mg
  • Selenium
    2mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs