Ingredients for Crushed Potatoes With Spiced Olive Oil Recipe
0.63 pound Medium size yukon gold potatoes
0.38 tablespoon Kosher Salt, Divided
1/4 teaspoon Caraway seeds
1/4 teaspoon Coriander seeds
1/4 teaspoon Fennel seeds
0.13 cup Extra virgin olive oil
Nutrition value
462
calories per serving
33 g Fat4 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
33g
Protein
4g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
4g
Fiber
6g
Fats
Fat
33g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment