Ingredients for Crushed Peas And Potatoes With Sumac Lamb Cutlets Recipe
3 Lamb cutlets
1/4 tablespoon Thyme leaves
1/4 tablespoon Sesame Seeds
1/2 teaspoon Sumac
1/2 tablespoon Olive oil
125 gram Baby coliban or desiree potatoes
12.50 gram Butter
1/2 Garlic Cloves, Crushed
Nutrition value
261
calories per serving
9 g Fat11 g Protein33 g Carbs13 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
33g
Fiber
13g
MacroNutrients
Carbs
33g
Protein
11g
Fiber
13g
Fats
Fat
9g
Vitamins & Minerals
Calcium
180mg
Iron
7mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
146mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment