Ingredients for Crunchy Tricolour Vegetables Recipe
62.50 gram cabbage, thinly sliced
25 gram capsicum, thinly sliced
50 gram carrot, thinly sliced
1/4 teaspoon mustard seeds
1/2-3/4 whole red chillies
1-1.25 curry leaves
0.06 teaspoon black pepper powder
1/4 tablespoon Lemon juice
1/2 teaspoon Oil
1/2 teaspoon Salt
Nutrition value
63
calories per serving
3 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
134mg
Iron
2mg
Vitamin A
1529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment