Crunchy Topped Swiss Chicken Bake Recipe

Recipe By Mels Kitchen Cafe

Get this recipe for the popular swiss chicken bake casserole with completely homemade (and super easy) sauce

3.9
14 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Crunchy Topped Swiss Chicken Bake
plan
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ingredients serve

Ingredients for Crunchy Topped Swiss Chicken Bake Recipe

  • 0.13 cup Low sodium chicken broth
  • 1/50 teaspoon Poultry seasoning
  • 1/25 teaspoon Onion powder
  • 1/50 teaspoon Garlic powder
  • pinch Pinch of black pepper
  • 1/25 teaspoon Salt, more to taste if needed
  • pinch Pinch of dried parsley
  • pinch Pinch of paprika
  • 0.13 cup Milk
  • 1/25 cup All purpose flour
  • 0.83-1 Boneless skinless chicken breasts
  • 0.83-1 Large slices swiss cheese
  • 0.21 cup Panko bread crumbs
  • 1/25 teaspoon Poultry seasoning
  • 1/50 teaspoon Garlic powder
  • 1/50 teaspoon Onion powder
  • 1/25 teaspoon Dried parsley
  • 0.33 tablespoon Butter, melted
Nutrition
value
184
calories per serving
5 g Fat10 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe