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Recipes
Crunchy-topped Pasta Pots Recipe
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Ingredients
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Nutrition
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Crunchy-Topped Pasta Pots Recipe
Recipe By
Taste
The kids will enjoy this crunchy-topped pasta dish, especially baked in their own small pot.
4.4
24 Rating -
Rate
Veg
diet
50mins
total
20mins
Prep
30mins
Cook
50m.
total
20m.
Prep
30m.
Cook
plan
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serve
1
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Ingredients for Crunchy-Topped Pasta Pots Recipe
37.50 gram
Fusilli pasta
1/4
Small head broccoli, cut into florets
1/2
Slices day-old thick bread, crusts removed
1/2 tablespoon
Butter
1/2 tablespoon
Plain flour
0.38 cup
Milk
0.38 cup
Grated Cheese
Nutrition
value
392
calories
per serving
16 g Fat
24 g Protein
51 g Carbs
5 g Fiber
Other
Current Totals
Fat
16g
Protein
24g
Carbs
51g
Fiber
5g
MacroNutrients
Carbs
51g
Protein
24g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
424mg
Iron
2mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste