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Recipes
Tandoori Chickpea Wraps Recipe
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Ingredients
Directions
Nutrition
plan
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Tandoori Chickpea Wraps Recipe
Recipe By
HalfBaked Harvest
These vegan wraps are quick and easy to make and super tasty!
4
13 Rating -
Rate
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tandoori Chickpea Wraps Recipe
0.33 can
chickpeas, drained and rinsed
0.67 tablespoon
olive oil
1/25 cup
plain greek yogurt
0.33 teaspoon
Ginger
0.33 teaspoon
Paprika
0.33 teaspoon
Coriander
0.17 teaspoon
garlic powder
0.17 teaspoon
Cayenne
0.17 teaspoon
kosher salt and pepper
0.17 bunch
kale, chopped
0.33
carrots, shredded
0.17
yellow pepper, chopped
0.17
jalapeño, seeded + chipped
0.08
juice from a lime
0.67
large tortillas warmed
0.17 cup
coconut cream
0.17
juice of lime
0.17 tablespoon
honey
Nutrition
value
243
calories
per serving
20 g Fat
4 g Protein
12 g Carbs
6 g Fiber
Other
Current Totals
Fat
20g
Protein
4g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
124mg
Iron
3mg
Vitamin A
1006mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
HalfBaked Harvest