Ingredients for Crunchy Spinach And Ricotta Filo Pie Recipe
1/4 teaspoon Olive oil
70 gram Baby spinach
10 gram Butter melted
2 Sheets filo pastry
125 gram Fresh ricotta
25 gram Feta, Crumbled
Nutrition value
63
calories per serving
4 g Fat5 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
1828mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment