Crunchy Sandwich Recipe

Name: Crunchy Sandwich Recipe
Total time: 35 min
Yield: 4
Cuisine: Uttar Pradesh

Recipe By Better Butter

Betterbuttercontest betterbutter healthy recipes.

4.3

18 Rating -

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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ingredients serve

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Ingredients for Crunchy Sandwich Recipe

1 Brown bread slices
1/4 Boiled n grated potato
1/4 Whole moong n black gram sprout bowl
0.06 teaspoon Chopped green chilly
1/4 tablespoon Chopped coriander leaves
0.13 teaspoon Red chilly powder
0.06 teaspoon Black pepper powder
0.13 teaspoon Garam masala powder
1/4 Corn flour bowl
As required Salt
1/4 tablespoon olive oil

Nutrition
value

calories per serving

4 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
2128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter