Crunchy Salmon Kiev Recipe

Recipe By Kitchen Nine

4.7
17 Rating -
Rate
30minstotal
30m.total
Crunchy Salmon Kiev
plan
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ingredients serve

Ingredients for Crunchy Salmon Kiev Recipe

  • 1 Tassal salmon portions, skin off
  • 50 gram Butter, Softened
  • 1 Cloves roasted garlic, finely chopped
  • 0.06 cup Dill, Finely Chopped
  • As required Chives, finely chopped
  • 0.06 cup Parsley, Finely Chopped
  • 1/4 cup Flour
  • 1/2 Eggs beaten
  • 1 cup Fresh Bread Crumbs
  • As required Oil For Frying
  • 75 gram Snow peas, steamed to serve
Nutrition
value
743
calories per serving
12 g Fat33 g Protein125 g Carbs19 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    33g
  • Carbs
    125g
  • Fiber
    19g

MacroNutrients

  • Carbs
    125g
  • Protein
    33g
  • Fiber
    19g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    526mg
  • Iron
    12mg
  • Vitamin A
    354mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    4mg
  • Phosphorus
    405mg
  • Selenium
    56mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine