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Recipes
Crunchy Salad Recipe
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Ingredients
Directions
Nutrition
plan
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Crunchy Salad Recipe
Recipe By
Better Butter
Better butter best honey recipie contest.
4.5
13 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Crunchy Salad Recipe
1/2
chopped onion
1/4
chopped tomato
1/2
chopped kheera with peel
1/2 tablespoon
boil corn
1/4 cup
blanch carrot.beans.mushroom.zukini
1/2 teaspoon
tandoori mayonnaise
1/2 teaspoon
honey
As required
Salt
As required
Kali mirch
Nutrition
value
131
calories
per serving
2 g Fat
9 g Protein
18 g Carbs
20 g Fiber
Other
Current Totals
Fat
2g
Protein
9g
Carbs
18g
Fiber
20g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
20g
Fats
Fat
2g
Vitamins & Minerals
Calcium
57mg
Iron
7mg
Vitamin A
853mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter