Crunchy Rainbow Thai Peanut Chicken Wraps Recipe

Recipe By Ambitious Kitchen

Bright, fresh crunchy rainbow thai peanut chicken wraps packed with veggies like red cabbage, carrot, spinach and red bell pepper. These easy thai peanut chicken wraps are protein-packed and have a delicious, flavorful peanut dressing for drizzling and dipping. The perfect lunch that's easily made vegetarian or vegan

4.1
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Crunchy Rainbow Thai Peanut Chicken Wraps
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ingredients serve

Ingredients for Crunchy Rainbow Thai Peanut Chicken Wraps Recipe

  • As required For the dressing
  • 0.06 cup Creamy natural peanut butter
  • 1/2 tablespoon Coconut aminos or gluten free soy sauce
  • 1/4 tablespoon Rice wine vinegar
  • 1/4 teaspoon Freshly grated ginger
  • 1/4 teaspoon Honey, optional
  • 1/2-3/4 tablespoon Warm water, to thin dressing
  • dash Optional:few dashes of red pepper flakes or a few dashes of hot sauce
  • As required For the wraps
  • 1/2 Large spinach tortillas
  • 1/2 Large carrots, shredded
  • 1/4 Red bell pepper, julienned
  • 0.19 cup Shredded red cabbage
  • 1/2 cup Baby spinach
  • 0.06 cup Diced fresh cilantro
  • 0.06 cup Diced green onion
  • 1/2 tablespoon Chopped roasted peanuts
  • 1/4 pound Grilled or baked chicken breast, sliced or diced into pieces
Nutrition
value
304
calories per serving
14 g Fat31 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    31g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    31g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    6mg
  • Vitamin A
    3589mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    318mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen