Crunchy Potato And Mixed Seed Salad Recipe

Recipe By Taste

Pine nuts, prosciutto and peas are just three of the ingredients weve added to give the humble potato salad a modern makeover.

4.2
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Crunchy Potato And Mixed Seed Salad
plan
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ingredients serve

Ingredients for Crunchy Potato And Mixed Seed Salad Recipe

  • 200 gram Chat potatoes, quartered
  • 1/4 tablespoon Fresh thyme leaves
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 cup Natural seed mix with pine nuts
  • 1/4 Garlic clove, unpeeled
  • 1/2 cup Watercress sprigs
  • 1/4 Avocado, cut into thin wedges
  • 1/2 tablespoon Apple cider vinegar
  • 1/4 tablespoon Extra virgin olive oil
Nutrition
value
302
calories per serving
17 g Fat6 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    6mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste