Crunchy No Fry Chicken Recipe
Recipe By Going My Wayz
Crunchy no-fry chicken this delicious baked chicken, coated with seasoned cereal crumbs is every bit as tasty as its fried counterpartand its ready in just 30 minutes use your kids favorite breakfast cereal to make a crispy coating for chickenserve this crunchy no-fry chicken with or garlic goat cheese mashed potatoes, make-ahead mashed potatoes or sour cream mashed potatoes. this recipe also pairs very well with parmesan asparagus or garlicky roasted broccoli.
4.6
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy No Fry Chicken Recipe
- 0.13 cup Chicken broth or chicken stock
- 0.38 cup Finely crushed corn flakes
- 1/4 teaspoon Garlic powder
- 0.06 teaspoon Black pepper
- 0.06 teaspoon Ground red pepper
- 0.63 pound Skinless, boneless chicken breast halves
Nutrition
value
value
571
calories per serving
29 g Fat67 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat29g
- Protein67g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein67g
- Fiber5g
Fats
- Fat29g
Vitamins & Minerals
- Calcium98mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus548mg
- Selenium56mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz