Ingredients for Crunchy Honey Garlic Pork Chops Recipe
1-1.50 Pork chops
0.33 Egg
0.67 tablespoon Water
0.33 cup Flour
0.17 teaspoon Salt
0.17 teaspoon Black pepper
0.17 teaspoon Garlic powder
As required Canola or vegetable oil for frying chops
1/4 cup Honey
0.08 cup Brown sugar
0.08 teaspoon Ginger
dash Dash cayenne pepper to your taste
0.08 cup Soy sauce
0.17 tablespoon Garlic chopped
0.33 tablespoon Butter
Nutrition value
369
calories per serving
10 g Fat12 g Protein57 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
57g
Fiber
< 1g
MacroNutrients
Carbs
57g
Protein
12g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
759mg
Iron
44mg
Vitamin A
13mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
522mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment