Crunchy Homemade Granola Recipe

Recipe By Taste Of Home

Cinnamon, nutmeg and honey add a dash of heartwarming charm to this crunchy homemade granola. "We like it over yogurt or milk, but it's also good on it's own as a snack," promises Oshkosh, Wisconsin's Margaret Potempa. New dietary recommendations encourage half of the grains in the diet to come from whole grains like the oatmeal in this recipe. Try sprinkling this granola on yogurt, salads, ice cream and baked winter squash to help meet your dietary goals.

4.5
27 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Crunchy Homemade Granola
plan
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ingredients serve

Ingredients for Crunchy Homemade Granola Recipe

  • 0.36 cup Old fashioned oats
  • 1/20 cup Sliced almonds, toasted
  • 1/50 cup Oat bran
  • 1/50 cup Toasted wheat germ
  • 1/50 cup Unsalted sunflower kernels
  • 0.27 tablespoon Flaxseed
  • 1/20 teaspoon Ground cinnamon
  • 1/50 teaspoon Ground nutmeg
  • 1/20 cup Honey
  • 0.18 tablespoon Canola oil
Nutrition
value
206
calories per serving
11 g Fat8 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    9mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home