Ingredients for Crunchy Healthy Pasta Chaat Recipe
1 cup Water
25 gram fusli pasta
1/4 cup sweetened curd
1 tablespoon tamarind pulp
1 tablespoon green chutney
1/2 onion chopped finely
1/2 tomato chopped finely
1/4 cup Sprouts
1 tablespoon Corriender leaves
1/4 teaspoon red chilly powder
1/4 teaspoon roasted cumin powder
As required Salt
As required oil for frying
As required Naylon sev
Nutrition value
135
calories per serving
2 g Fat6 g Protein22 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
22g
Fiber
9g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
146mg
Iron
6mg
Vitamin A
1860mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment