Crunchy Hawaian Chicken Wrap Recipe

Recipe By Bawarchi

Crunchy Hawaian Chicken wrap is a delicious Continental recipe served as a Snacks.

3.6
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Crunchy Hawaian Chicken Wrap
plan
Bookmark

ingredients serve

Ingredients for Crunchy Hawaian Chicken Wrap Recipe

  • 1 whole wheat tortillas
  • 1/4 cup broccoli slaw
  • 0.17 cup spinach leaves, chopped
  • 1/25 cup crushed and drained canned pineapple
  • 0.17 pound cooked chicken, diced
  • 1/25 cup low fat mayonnaise
  • 1/25 cup Vinegar
  • 1/25 cup Sugar
  • 0.17 teaspoon poppy seeds
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon chilli powder
Nutrition
value
231
calories per serving
14 g Fat16 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi