Crunchy Grapes Recipe

Recipe By Slurrp

Crunchy grapes are a delightful and refreshing snack that can be enjoyed on their own or added to salads and desserts. These grapes have a satisfying crunch and burst of sweetness with every bite. They are perfect for hot summer days or as a healthy alternative to sugary snacks. To make crunchy grapes, simply wash and dry the grapes, then place them in the freezer for a few hours. Once frozen, they can be enjoyed immediately or stored in an airtight container in the freezer for up to a month.

4.4
21 Rating -
Rate
Vegdiet
20minstotal
20m.total
Crunchy Grapes
plan
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ingredients serve

Ingredients for Crunchy Grapes Recipe

  • 1 cup Grapes

Directions: Crunchy Grapes Recipe

Cooking Directions

  • STEP 1.Wash the grapes thoroughly under cold water.
  • STEP 2.Pat the grapes dry with a paper towel.
  • STEP 3.Place the grapes in a single layer on a baking sheet or plate.
  • STEP 4.Put the baking sheet or plate in the freezer and let the grapes freeze for at least 2 hours.
  • STEP 5.Once the grapes are frozen, transfer them to an airtight container or freezer bag for storage.
  • STEP 6.To serve, take the desired amount of frozen grapes from the freezer and let them thaw for a few minutes before enjoying.

Storage and Serving

  • Store the frozen grapes in an airtight container or freezer bag in the freezer for up to a month.
  • Serve the crunchy grapes as a refreshing snack on their own or add them to salads and desserts.
  • Thaw the desired amount of frozen grapes for a few minutes before serving.
Nutrition
value
619
calories per serving
28 g Fat14 g Protein80 g Carbs11 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    14g
  • Carbs
    80g
  • Fiber
    11g

MacroNutrients

  • Carbs
    80g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    7mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    2mg
  • Phosphorus
    334mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp