Crunchy Granola Wedges Recipe
Recipe By EatingWell
This recipe was inspired by chef lars kronmark's granola wedges from the culinary institute of america at greystone. Substitute your favorite fruit, nuts and/or seeds for the sunflower seeds and/or dried cranberries in these granola bars.
4.7
15 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Granola Wedges Recipe
- 0.13 cup Rolled oats
- 0.13 cup Wheat flakes
- 0.13 cup Sunflower seeds or chopped nuts
- 0.06 cup Honey
- 0.13 cup Dried cranberries
Nutrition
value
value
264
calories per serving
11 g Fat9 g Protein31 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs31g
- Fiber3g
MacroNutrients
- Carbs31g
- Protein9g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium242mg
- Iron13mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus300mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell