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Recipes
Crunchy Granola Recipe
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Ingredients
Directions
Nutrition
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Crunchy granola Recipe
Recipe By
Better Butter
Crunchy granola is a quick snack and an energy booster that can be prepared in less than 15 minutes.
3.9
13 Rating -
Rate
Veg
diet
15mins
total
15mins
Cook
15m.
total
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Crunchy granola Recipe
0.38 cup
Rolled oats
1/4 tablespoon
Chia seeds
1/2 tablespoon
Grated coconut
1/2 tablespoon
cashews chopped
1/2 tablespoon
almonds chopped
1 tablespoon
peanuts chopped
1/2 tablespoon
Raisins
1/2 tablespoon
Cranberries
1/4 tablespoon
honey
3/4 tablespoon
Brown sugar
1/4 teaspoon
cinnamon powder
1/4 tablespoon
coconut oil
0.06 teaspoon
Salt
Nutrition
value
336
calories
per serving
20 g Fat
9 g Protein
29 g Carbs
6 g Fiber
Other
Current Totals
Fat
20g
Protein
9g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
9g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
144mg
Iron
8mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter