Crunchy Fruit Slaw Recipe

Name: Crunchy Fruit Slaw Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Crunchy Fruit Slaw is a delicious Indian recipe served as a Salad.

4.1

18 Rating -

Rate

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15minstotal

15m.total

plan

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Ingredients for Crunchy Fruit Slaw Recipe

1/2 cup fresh cabbage, shredded
1/2 carrot, peeled, chopped like matchsticks
1/2 stick celery, cleaned sliced into juliennes
4-5 Cherry Tomatoes
1 canned pineapple slices, chopped
1/4 cup peanuts, salted, roasted
1/2 tablespoon Soft raisins
1/2 tablespoon Pine Nuts
1/4 cup cream
1/2 tablespoon Mayonnaise or cheese spread
0.13 cup thick curd
1 tablespoon Pineapple syrup
0.13 teaspoon Pepper powdered
As required Salt

Nutrition
value

968

calories per serving

20 g Fat17 g Protein174 g Carbs18 g FiberOther

Current Totals

Fat
20g
Protein
17g
Carbs
174g
Fiber
18g

MacroNutrients

Carbs
174g
Protein
17g
Fiber
18g

Fats

Fat
20g

Vitamins & Minerals

Calcium
308mg
Iron
6mg
Vitamin A
1501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
194mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
201mg
Manganese
6mg
Phosphorus
375mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi