Ingredients for Crunchy French Onion Chicken Recipe
0.33 cup French fried onions, crushed
1/4 Egg beaten
Nutrition value
29
calories per serving
1 g Fat3 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
3g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment