When warmer weather arrives, i love making all the salads green salad, pasta salad, potato salad, and chicken salad. This crunchy curry chicken salad is full of texture and amazing flavor, perfect for meal prep and lazy nights on the patio.
Ingredients for Crunchy Curry Chicken Salad Recipe
0.83-1 cup Shredded chicken breast or four chicken breasts, butterflied
As required Curry powder to taste for baking
As required Kosher salt and freshly ground black pepper to taste
0.17 tablespoon Olive oil
1/4 cup Celery diced
0.08 cup Green onion diced
1/4 cup Red grapes sliced in 1/2
0.17 cup Pecans chopped and toasted
0.13 cup Lighter mayonnaise i use one with olive oil
0.13 cup Plain greek yogurt full fat
0.17 Large lemon freshly squeezed
0.17 tablespoon Curry powder
As required Kosher salt and freshly ground black pepper
Nutrition value
933
calories per serving
74 g Fat55 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
74g
Protein
55g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
55g
Fiber
4g
Fats
Fat
74g
Vitamins & Minerals
Calcium
110mg
Iron
4mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
529mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment