Crunchy Cottage Cheese Nberries Recipe

Recipe By Super Healthy Kids

Powerfully packed with fiber, protein, and antioxidants, this favorite recipe makes cottage cheese colorful and fun.

4.1
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Crunchy Cottage Cheese Nberries
plan
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ingredients serve

Ingredients for Crunchy Cottage Cheese Nberries Recipe

  • 1/2 cup Cottage cheese
  • 0.13 cup Granola
  • 1/2 Medium banana
  • 0.13 cup Blueberries
  • 0.13 cup Blackberries
  • 0.13 cup Raspberries
  • 0.13 cup Strawberries
Nutrition
value
625
calories per serving
26 g Fat30 g Protein67 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    30g
  • Carbs
    67g
  • Fiber
    7g

MacroNutrients

  • Carbs
    67g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    648mg
  • Iron
    7mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    581mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids