Crunchy Cornmeal Chicken With Mango-Peach Salsa Recipe
Recipe By Betty Crocker
This cornmeal-crusted chicken served with a refreshing mango-peach salsa is an easy way to put a twist on a conventional chicken dinner.
3.5
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Cornmeal Chicken With Mango-Peach Salsa Recipe
- 0.13 cup Yellow cornmeal
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 Boneless skinless chicken breasts
- 1/2 tablespoon Vegetable oil
- 3/4 Medium peaches, peeled, chopped
- 1/4 Ripe large mango, seed removed, peeled and chopped
- 1/4 Large tomato, seeded, chopped
- 0.06 cup Chopped fresh cilantro
- 3/4 tablespoon Vegetable oil
- 1/2 tablespoon White vinegar
- 0.06 teaspoon Salt
Nutrition
value
value
234
calories per serving
17 g Fat< 1 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein< 1g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein< 1g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium23mg
- Iron< 1mg
- Vitamin A730mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker