Ingredients for Crunchy Chicken And Waffles With Chilli Thyme Maple Recipe
0.13 cup Maple flavoured syrup
0.13 Long red chilli, finely chopped
1/2 teaspoon Fresh thyme leaves
1.38 cup Plain flour
1/2 tablespoon Cornflour
3/4 teaspoon Mild paprika
0.38 tablespoon All purpose seasoning
1/4 cup Buttermilk
1 Chicken schnitzels
0.06 cup Extra virgin olive oil
1/4 Corn cob, silk and husk removed
0.06 Red Cabbage, Shredded
0.06 cup Ranch Dressing
Nutrition value
560
calories per serving
23 g Fat26 g Protein64 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
26g
Carbs
64g
Fiber
5g
MacroNutrients
Carbs
64g
Protein
26g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
825mg
Iron
5mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
713mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment