Ingredients for Crunchy Chicken Tacos With Mexican-Style Rice Recipe
1/4 cup Medium grain white rice
200 gram Can red kidney beans, rinsed, drained
1/2 cup Chicken Stock
20 gram Pkt coles mexico smokey chipotle seasoning or coles mexican seasoning
125 gram Pkt coles mexican tortilla chips, finely crushed
300 gram Coles rspca approved australian chicken tenderloins
1/2 Coles australian free range egg, lightly whisked
1/2 cup Finely Shredded Red Cabbage
1 tablespoon Red wine vinegar
0.13 teaspoon Salt
140 gram Pkt coles street tortilla wraps
1/4 Baby cos lettuce, finely shredded
0.17 cup Coles creamy jalapeno topping
As required Coriander leaves, to serve
Nutrition value
1502
calories per serving
30 g Fat133 g Protein156 g Carbs40 g FiberOther
Current Totals
Fat
30g
Protein
133g
Carbs
156g
Fiber
40g
MacroNutrients
Carbs
156g
Protein
133g
Fiber
40g
Fats
Fat
30g
Vitamins & Minerals
Calcium
472mg
Iron
21mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
686mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
431mg
Manganese
4mg
Phosphorus
1078mg
Selenium
61mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment