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Crunchy Chicken Spring Rolls With Blood Orange Dipping Sauce Recipe

Recipe By How Sweet Eats

3.9
25 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Crunchy Chicken Spring Rolls With Blood Orange Dipping Sauce
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Ingredients for Crunchy Chicken Spring Rolls With Blood Orange Dipping Sauce Recipe

  • 4 Boneless, skinless chicken tenders
  • 1 Eggs, lightly beaten
  • 3/4 cup Panko breadcrumbs
  • 0.13 cup Fine breadcrumbs
  • 1 tablespoon Flour
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/2 Head of green leaf lettuce, 8 leaves torn, washed and dried
  • 1/2 Mango, peeled and cut into matchsticks
  • 1/4 Cucumber, cut into matchsticks
  • 1.50 tablespoon Chopped fresh cilantro
  • 4 Rice paper wrappers
  • 0.38 cup Blood orange juice
  • 1/4 cup Sweet chili sauce
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Low sodium soy sauce
  • 1/4 Lime juiced
Nutrition
value
867
calories per serving
15 g Fat33 g Protein146 g Carbs11 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    146g
  • Fiber
    11g

MacroNutrients

  • Carbs
    146g
  • Protein
    33g
  • Fiber
    11g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    486mg
  • Iron
    16mg
  • Vitamin A
    807mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    105mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    489mg
  • Selenium
    67mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats