0.13 can Condensed cream of chicken soup, undiluted
0.09 cup Mayonnaise
0.13 can Sliced water chestnuts; drained
0.06 cup Sliced almonds
1/4 tablespoon Chopped Onion
As required Salt and pepper
As required Topping
0.13 tablespoon Butter, melted
0.06 cup Crushed cornflakes
As required Sliced almonds, optional
Nutrition value
319
calories per serving
12 g Fat13 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
13g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
13g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
44mg
Iron
5mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment