Crunchy Celery And Asparagus Soup Recipe

Name: Crunchy Celery And Asparagus Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Crunchy celery and asparagus soup is a delicious Indian recipe served as a Side-Dish.

4.1

17 Rating -

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15minstotal

15m.total

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Ingredients for Crunchy Celery And Asparagus Soup Recipe

1/4 cup chopped celery
0.13 bunch Coriander
1/2 cup Sour Cream
1/2 tablespoon Butter
As required Salt
0.06 teaspoon Oregano
2.50 stick asparagus tinned or boiled
1/2-3/4 crushed garlic cloves
1/4 chopped green chilli
As required Salt and pepper

Nutrition
value

calories per serving

< 1 g Fat8 g Protein13 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
8g
Carbs
13g
Fiber
10g

MacroNutrients

Carbs
13g
Protein
8g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
147mg
Iron
9mg
Vitamin A
1474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
191mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi