Crunchy Cashew Thai Quinoa Salad Recipe

Recipe By Ambitious Kitchen

Delicious vegan and easily gluten-free salad with thai flavors and a perfect crunch. It's even better the next day

3.7
16 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Crunchy Cashew Thai Quinoa Salad
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ingredients serve

Ingredients for Crunchy Cashew Thai Quinoa Salad Recipe

  • 0.13 cup Uncooked quinoa
  • 0.33 cup Shredded red cabbage, depending on how much crunch you like
  • 0.17 Red bell pepper, diced
  • 1/25 cup Diced red onion
  • 0.17 cup Shredded carrots
  • 0.08 cup Chopped cilantro
  • 1/25 cup Diced green onions
  • 0.08 cup Cashew halves or peanuts
  • 0.17 cup Optional:edamame or chickpeas
  • As required Fresh lime, for a bit of tang
  • As required For the dressing
  • 1/25 cup All natural peanut butter
  • 0.33 teaspoon Freshly grated ginger
  • 1/2 tablespoon Gluten free soy sauce or coconut aminos
  • 0.17 tablespoon Honey
  • 0.17 tablespoon Rice vinegar or red wine vinegar
  • 0.17 teaspoon Sesame oil
  • 0.17 teaspoon Olive oil or more sesame oil
  • As required Water to thin, if necessary
Nutrition
value
259
calories per serving
11 g Fat13 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    8mg
  • Vitamin A
    1341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    252mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen