Crunchy Cabbage Tuna Salad Recipe

Recipe By Slender Kitchen

Every once in awhile things line up just right. Sometimes its big life things and sometimes its little things like this lunch. I was sitting at my desk last week trying to finish some email and distracting myself with thoughts of lunch. My stomach was growling and i knew i had nothing in the house.

4.7
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10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Crunchy Cabbage Tuna Salad
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ingredients serve

Ingredients for Crunchy Cabbage Tuna Salad Recipe

  • 2.50 ounce Can white tuna, packed in water
  • 1 cup Green Cabbage, Shredded
  • 1 green onions, chopped
  • 1.50 tablespoon Nonfat greek yogurt
  • 1/2 tablespoon Light sour cream
  • 1/2 teaspoon Whole grain mustard
Nutrition
value
238
calories per serving
3 g Fat26 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    26g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    329mg
  • Iron
    6mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    49mg
  • Vitamin B9
    1117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    362mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen