Crunchy cabbage aloo Recipe

Recipe By Better Butter

Cabbage is best prepared as close to raw as possible – sometimes called tender-crisp – to preserve this veggie’s many nutrients. Here in my recipe i have cooked cabbage on high flame for few minutes just to keep the crunch along with softness of tomato and potato......lets see the ingredients and method for crunchy cabbage potato.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Crunchy cabbage aloo
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ingredients serve

Ingredients for Crunchy cabbage aloo Recipe

  • 1/4 Onion: small size
  • 1/4 Onion: small size
  • As required Cabbage: Small half
  • 1/2 No.s Green Chilly: . slit in two pieces
  • 1/2 No.s Green Chilly: . slit in two pieces
  • 1/2 piece Potato: Small chop to bit bite size
  • 1/2 piece Potato: Small chop to bit bite size
  • As required tomato: half tomato
  • As required tomato: half tomato
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Garnishing: Chopped coriander a handful and powdered Kasuri Methi
  • 1/2 tablespoon tempering oil : Mustard Seeds: 1 tsp; Zeera: 1; tsp Urad Daal: 1 tsp; Roasted Bengal Gram: 1 tsp
  • As required Salt
  • As required Salt
Nutrition
value
209
calories per serving
1 g Fat5 g Protein42 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    42g
  • Fiber
    11g

MacroNutrients

  • Carbs
    42g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    4mg
  • Vitamin A
    8586mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter