Current Totals
Fat
17g
Protein
63g
Carbs
135g
Fiber
76g
MacroNutrients
Carbs
135g
Protein
63g
Fiber
76g
Fats
Vitamins & Minerals
Calcium
957mg
Iron
16mg
Vitamin A
1125mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
339mcg
Vitamin B12
< 1mcg
Vitamin C
120mg
Vitamin E
2mg
Copper
2mcg
Magnesium
422mg
Manganese
5mg
Phosphorus
1034mg
Selenium
128mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment