Crunchy Buffalo Chicken Salads Recipe

Recipe By How Sweet Eats

4.1
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Crunchy Buffalo Chicken Salads
plan
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ingredients serve

Ingredients for Crunchy Buffalo Chicken Salads Recipe

  • 1 Boneless, skinless chicken breasts, cut into chunks
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 Egg whites
  • 1 tablespoon Buffalo wing sauce
  • 1/2 cup Panko bread crumbs
  • 0.17 cup Seasoned fine breadcrumbs
  • 1/2 tablespoon Flour
  • 1/4 teaspoon Onion powder
  • 3 cup Butter lettuce, chopped
  • 1/2 Carrot, sliced or chopped
  • 1/2 Big handful of snap peas, cut in 1/2
  • 2 Green onions, sliced
  • 2 Chives, sliced
  • 2 Slices of cooked bacon, crumbled
  • 1 ounce Gorgonzola cheese, crumbled
  • 3 tablespoon Ranch dressing
  • 1/2 tablespoon Creamy blue cheese dressing
  • 1 teaspoon Buffalo wing sauce
Nutrition
value
992
calories per serving
17 g Fat63 g Protein135 g Carbs76 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    63g
  • Carbs
    135g
  • Fiber
    76g

MacroNutrients

  • Carbs
    135g
  • Protein
    63g
  • Fiber
    76g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    957mg
  • Iron
    16mg
  • Vitamin A
    1125mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    339mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    120mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    422mg
  • Manganese
    5mg
  • Phosphorus
    1034mg
  • Selenium
    128mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats