Broccoli Crunch Salad Recipe

Recipe By Your Home Based Mom

Broccoli crunch salad is packed full of crunchy broccoli, crispy bacon, toasted pecans and ramen noodles. covered it a light, flavorful dressing it is a delicious way to get more green in your diet.

4.1
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Broccoli Crunch Salad
plan
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ingredients serve

Ingredients for Broccoli Crunch Salad Recipe

  • 0.13 piece Large head broccoli cut into small
  • 1/2-3/4 Green onions sliced
  • 0.13 pound Bacon cooked crisp and in small pieces
  • 1/4 Packages of ramen noodles crushed. throw away the seasoning packet
  • 1/2 tablespoon Melted butter
  • 0.13 cup Pecans chopped
  • 0.06 cup Canola oil
  • 0.03 cup Red wine vinegar
  • 0.06 cup Sugar
  • 0.09 tablespoon Soy sauce
Nutrition
value
419
calories per serving
31 g Fat5 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom