Crunchy Broccoli Salad Recipe

Recipe By The Daring Gourmet

This creamy broccoli salad combines veggies with raisins, dried cranberries, sunflower seeds, and a delicious cider coleslaw dressing

4.8
13 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Crunchy Broccoli Salad
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ingredients serve

Ingredients for Crunchy Broccoli Salad Recipe

  • 3/4 cup Finely chopped broccoli florets and stems
  • 0.06 cup Finely Diced Celery
  • 0.06 cup Finely diced carrot
  • 1/25 cup Finely Diced Red Onion
  • 0.06 cup Raisins
  • 1/25 cup Dried cranberries
  • 1/25 cup Toasted sunflower seed kernels
  • 0.09 cup Mayonnaise
  • 0.13 tablespoon Dijon mustard
  • 1/4 tablespoon Honey
  • 0.03 cup Apple cider vinegar
  • 0.03 teaspoon Turmeric
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Garlic powder
  • 0.13 teaspoon Freshly ground black pepper
  • 0.13 teaspoon Salt
Nutrition
value
162
calories per serving
6 g Fat6 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    4mg
  • Vitamin A
    417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet