Crunchy Broccoli Bake Recipe

Name: Crunchy Broccoli Bake Recipe
Total time: 45 min
Yield: 9
Cuisine: French

Recipe By Taste Of Home

Lima beans combine nicely with broccoli in this veggie casserole. Water chestnuts and a cereal topping add fun crunch. Ruth Andrewson, Leavenworth, Washington.

21 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Crunchy Broccoli Bake Recipe

0.67 cup Frozen chopped broccoli, thawed
0.17 cup Frozen lima beans, thawed
0.11 can Condensed cream of mushroom soup, undiluted
0.11 cup Sour cream
0.11 Envelope onion soup mix
0.11 can Water chestnuts, drained and chopped
0.03 teaspoon Garlic powder
0.33 cup Crisp rice cereal, crushed
0.06 cup Butter, melted

Nutrition
value

319

calories per serving

3 g Fat10 g Protein59 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
59g
Fiber
7g

MacroNutrients

Carbs
59g
Protein
10g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
77mg
Iron
4mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home