Crunchy Brekkie Muesli Recipe

Recipe By Taste

A nourishing muesli mix is a great pantry staple to make mornings run more smoothly. Try this delicious muesli with 8g of protein and 10. 5g of fibre in each bowl.

4.2
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Vegdiet
6minstotal
6minsPrep
6m.total
6m.Prep
Crunchy Brekkie Muesli
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ingredients serve

Ingredients for Crunchy Brekkie Muesli Recipe

  • 1 Weet bixtm gluten free biscuits, lightly crushed
  • 0.17 cup Seed mix
  • 0.13 cup Chopped dried apricots
  • 0.08 cup Flaked Coconut
Nutrition
value
52
calories per serving
5 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste