Crunchy Beet Carrot Slaw Recipe

Recipe By A Spicy Perspective

Crunchy beet carrot slaw recipe-a light vegetarian salad with massive crunch and flavor. Only 5 base ingredients, and a simple dressing, yet huge wow-factor

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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Crunchy Beet Carrot Slaw
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Ingredients for Crunchy Beet Carrot Slaw Recipe

  • 1.50 Beets
  • 1.50 Large Carrots
  • 1/4 cup 30 fresh chopped mint leaves, about
  • 1/4 cup Sultanas
  • 1/4 cup Slivered Almonds, Toasted
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Apple cider vinegar
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Fresh grated ginger
  • 1/2 Clove Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • As required Salt and pepper
Nutrition
value
445
calories per serving
37 g Fat11 g Protein16 g Carbs13 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    13g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    11mg
  • Vitamin A
    4895mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    199mg
  • Manganese
    2mg
  • Phosphorus
    279mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective