Crunchy beans pakoras Recipe

Recipe By Better Butter

These pakoras are so crunchy that you would never believe its made of french beans. Perfect companion with cup of steaming tea.

3.8
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Crunchy beans pakoras
plan
Bookmark

ingredients serve

Ingredients for Crunchy beans pakoras Recipe

  • 0.40 cup chopped lengthwise French beans
  • 1/5 cup besan
  • 1/20 cup rice flour
  • As required Salt and pepper
  • 1.40 tablespoon Water
  • 1/5 teaspoon red chili powder
  • 1/5 teaspoon garam masala
  • 1/20 teaspoon Ajwain
  • 1/5 tablespoon ginger garlic paste
  • 1/20 teaspoon chat masala
  • As required oil for frying
Nutrition
value
172
calories per serving
2 g Fat9 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter