Crunchy BBQ Ranch Grilled Chicken Wraps Recipe

Name: Crunchy Bbq Ranch Grilled Chicken Wraps Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Recipe Girl

Nice, light lunch

4.4

14 Rating -

Rate

Non Vegdiet

30minstotal

25minsPrep

5minsCook

30m.total

25m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Crunchy BBQ Ranch Grilled Chicken Wraps Recipe

3 ounce Thin cut boneless, skinless chicken breast
2 tablespoon Sugar free bbq sauce, divided
1/4 cup Plain fat free yogurt
1/2 teaspoon Dry ranch dressing mix
0.17 cup Finely chopped jicama
0.17 cup Finely chopped yellow bell pepper
0.17 cup Finely chopped carrot
0.17 cup Finely chopped celery
1 Flatout carb down variety flatbreads
0.34 cup Finely shredded iceberg lettuce

Nutrition
value

376

calories per serving

15 g Fat24 g Protein35 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
24g
Carbs
35g
Fiber
5g

MacroNutrients

Carbs
35g
Protein
24g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
161mg
Iron
3mg
Vitamin A
1512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipe Girl