Crunchy Banana-Strawberry Parfaits Recipe

Recipe By Betty Crocker

Here's a layered treat that combines sweet, smooth and crunchy in every bite.

4.5
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Crunchy Banana-Strawberry Parfaits
plan
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ingredients serve

Ingredients for Crunchy Banana-Strawberry Parfaits Recipe

  • 0.33 cup Yoplait 99% fat free creamy strawberry yogurt
  • 1/2 cup Cocoa puffstm cereal
  • 0.08 cup Unsalted sunflower nuts
  • 1/2 Bananas, sliced
  • 1 Fresh whole strawberries
Nutrition
value
1203
calories per serving
17 g Fat20 g Protein236 g Carbs11 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    20g
  • Carbs
    236g
  • Fiber
    11g

MacroNutrients

  • Carbs
    236g
  • Protein
    20g
  • Fiber
    11g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    45mg
  • Vitamin A
    810mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    41mg
  • Vitamin B6
    3mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    11mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    < 1mg
  • Phosphorus
    504mg
  • Selenium
    14mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker