Ingredients for Crunchy Banana-Strawberry Parfaits Recipe
0.33 cup Yoplait 99% fat free creamy strawberry yogurt
1/2 cup Cocoa puffstm cereal
0.08 cup Unsalted sunflower nuts
1/2 Bananas, sliced
1 Fresh whole strawberries
Nutrition value
1203
calories per serving
17 g Fat20 g Protein236 g Carbs11 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
236g
Fiber
11g
MacroNutrients
Carbs
236g
Protein
20g
Fiber
11g
Fats
Fat
17g
Vitamins & Minerals
Calcium
206mg
Iron
45mg
Vitamin A
810mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
41mg
Vitamin B6
3mg
Vitamin B9
53mcg
Vitamin B12
11mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
169mg
Manganese
< 1mg
Phosphorus
504mg
Selenium
14mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment