Crunchy Asian Salad Recipe

Name: Crunchy Asian Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Asian

Recipe By Jo Cooks

Crunchy asian salad-perfect summer lunch, nice and healthy and super easy to make.

4.7

22 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Crunchy Asian Salad Recipe

1/2 tablespoon Soy Sauce Low Sodium
1/2 tablespoon Rice vinegar seasoned
1/4 tablespoon Canola oil
1/4 tablespoon Peanut Butter Creamy
3/4 cup Coleslaw mix tri color
3.50 ounce Bean sprouts drained, rinsed
1/4 cup Edamame shelled, frozen
0.13 cup Red Bell Pepper Chopped
1.50 tablespoon Chow mein noodles optional

Nutrition
value

222

calories per serving

6 g Fat10 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
10g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
91mg
Iron
3mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks